About Me

Grounded, emotionally intelligent yoga for sensitive but strong people.

Sigma Empath Yoga was created as a grounded alternative to performative spirituality and emotionally chaotic wellness culture.

It combines yoga, breathwork, meditation, emotional intelligence, strong boundaries, self-study and nervous-system awareness.

The aim is not to become untouchable. The aim is to become steady.

Accreditations & Professional Training

These certificates sit here because they are your professional credibility and belong directly with your story.

Hatha & Vinyasa yoga teacher training.

Advanced teacher training pathway.

Women’s health and pelvic floor training.

Foundational breathwork and nervous-system education.

Continuing professional development.

Professional breathwork diploma.