Teacher Certification

200 Hour Teacher Training

$1,497

• Yoga foundations
• Breathwork and meditation
• Nervous-system regulation
• Teaching methodology
• Practice teaching

300 Hour Advanced Training

$1,997

• Advanced sequencing
• Trauma-informed practice
• Recovery and regulation method
• Women’s health awareness
• Business, ethics and practicum

Yoga Alliance Recognition

Sigma Empath Yoga is committed to delivering high-quality yoga education aligned with internationally recognised standards.

Our teacher training pathways are designed in accordance with the educational framework established by Yoga Alliance.

Graduates who successfully complete all course requirements may be eligible to apply for registration with Yoga Alliance, subject to current Yoga Alliance policies and requirements.

Training standards include:

• Yoga philosophy, ethics and professional conduct
• Functional anatomy and movement education
• Teaching methodology and practical teaching experience
• Breathwork, meditation and nervous-system regulation
• Inclusive, trauma-aware and emotionally intelligent teaching practices
• Continuing education and professional development pathways